The Continuous Integration of Self: 8 Japanese Habits for Sustainable Engineering

In tech, we value the power of the compound effect. Small commits that lead to massive releases. Yet, when it comes to our own lives, we often ignore this logic, opting for radical overhauls that lead to burnout. This session introduces eight ancient Japanese habits—including Kaizen (micro-improvements) and Hara Hachi Bu (the 80% rule)—reimagined as an “Operating System” for the modern developer. You will learn how to “refactor” your daily routine to improve focus, increase career longevity, and replace the exhaustion of the “hustle” with a system of intentional, incremental growth.

Speaker

jason-torres

Jason Torres

   
After 15 years as a unit production manager in the film and television industry, I’ve made the pivot to tech. Here to share my journey and insight with fellow pivoters!